Saturday, April 08, 2006
Week 8 update
I know you were wondering when I'd provide an update for my 8th week on the 20/20 program. Well, here it is: I lost 0.6 lbs. this week. I must admit this was a bit of a disappointment, but it could definitely be worse.
In response to this almost a setback, I am going to try to keep my calories toward the lower end of the acceptable range (1500 calories). We'll see if this has an impact next week.
In response to this almost a setback, I am going to try to keep my calories toward the lower end of the acceptable range (1500 calories). We'll see if this has an impact next week.