Bill's 20/20 Lifestyle Program

Here is an update on how I'm doing on the goals from a previous post:

Goals Reached:

• Get down to where I was when I decided I should start running because I was too heavy
• Meet my 20/20 program weight loss goal (20 lbs)
• Run 3 miles with no stops

Current Goals:

• Get out of the 200s
• Get blood pressure to normal with medication
• Run 5 miles with no stops

I should be able to hit one of my current goals this week, and one the following week. Here's to goals!