Bill's 20/20 Lifestyle Program

Well, I weighed in today for the end of week 6 and the beginning of week 7. I lost 3.6 lbs. in the past week, for a total of 24 lbs. This is in 6 weeks, for an average of 4 lbs. per week in weight loss.

I'll post more about my mid-program checkup results and some other appointments I had later...