Tuesday, February 28, 2006

Unofficial weight loss update

As I mentioned previously, I usually jump on the scale every morning. This morning I got on and it said 207.0 lbs. The first day of my program it said 221.5 lbs. That means I'm unofficially down 14.5 lbs in 3 weeks. I'll get my official numbers this afternoon.

Comments:
14.5 pounds in fantastic. That has got to be great for your motivation:
 
Absolutely. Getting a quick start was key for me...

Bill
 
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I was searching for a good book to help me with my diet. In the end I googled it and found this site http://www.hungryforweightloss.com.

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