Tuesday, February 28, 2006
Unofficial weight loss update
As I mentioned previously, I usually jump on the scale every morning. This morning I got on and it said 207.0 lbs. The first day of my program it said 221.5 lbs. That means I'm unofficially down 14.5 lbs in 3 weeks. I'll get my official numbers this afternoon.
// posted by Bill @ 10:47 AM 
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I was searching for a good book to help me with my diet. In the end I googled it and found this site http://www.hungryforweightloss.com.
They are giving away a free ebook called "365 tips for healthy living". I didn't expect it to be any good because it's free but it's actually brilliant so I thought i'd share it here :)
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They are giving away a free ebook called "365 tips for healthy living". I didn't expect it to be any good because it's free but it's actually brilliant so I thought i'd share it here :)
# posted by 
: 5:50 AM
: 5:50 AM << Home
