Monday, February 06, 2006

Tomorrow's the big day!

Tomorrow things take off: I've got my first appointment with my personal trainer and dietician. I'm already to go, having purchased the various equipment that I'll need, including a portable blender and a scale for weighing food. I've picked up some fish oil. I purchased a bunch of berries (that go in the protein shakes). I think I'm ready to go.

I just got a call from my trainer, David Sams. David is from Australia, if I recognize the accent. I'll know for sure tomorrow.

Comments:
Good luck and have fun! I go on Friday, so I am just now waiting to get started.
Are you using fresh or frozen berries? Do you know if you get berries off the bat for your shakes, or if you have to wait a couple weeks? I guess I will know on Friday, but I am getting impatient:)
 
I use frozen berries in my shakes. I got to add them right off the bat, and it's a good thing too because the shakes are disgusting!

Bill
 
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