Tuesday, February 28, 2006

Blood pressure down?

I've been checking my BP at home recently, and it looks like it is getting better. Over two days, it averaged about 138/79. I know the top number is still high (it should be 120), but the bottom number is actually really good (it should be 80 or below).

I think I heard that the bottom number is more important to overall goodness than the top number, but I'm not sure if this is true. Either way, my BP at my health assessment was 145/107, so the trend is in the right direction.

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