Thursday, January 12, 2006

My goals

My goals for the 20/20 program are as follows:

  1. Get my blood pressure to normal, preferably without medication

  2. Get down to 180 lbs. (i.e., lose 35 lbs.)

  3. Get my cholesterol down under 200

  4. Get in shape to run at least a half marathon within 1 year

Not too impressive, but from where I stand, it will take something pretty special to pull off. The good thing is that I'm ready to work really hard to make it happen.

Now if we could just get started...

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