Bill's 20/20 Lifestyle Program

Monday, January 23, 2012

A final update, a farewell, and a new blog...

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For those who are interested: here's what's been happening for me since I was actively blogging here: I did a pretty keeping my ...
7 comments:
Tuesday, February 20, 2007

Illness!

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Well, the bug that's been going around finally hit me. At least it is with 9 weeks left in my training program. I've been sick the...
2 comments:

Marathon training: week 9 update

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Well, I've reached the halfway point of my training program. This week was a back off week, meaning my long run mileage was not an incr...

Skiing update

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Well, now that I've skied one black, I've been skiing them regularly now. I tend to be able to get down the groomed blacks without ...
1 comment:

Marathon training: week 8 update

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This week was not good. TechReady 4 was in town, and I spent most of the week downtown. Not only did I not get any runs in during the week...
Monday, February 05, 2007

Marathon training: week 7 update

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Yesterday I completed the 7th week of my training program. I was scheduled to run 24 miles, but cut short one run by a mile (I think I ate ...
Sunday, January 28, 2007

Marathon training: week 6 update

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This was a back off week, and I managed to get all my training runs in. Tuesday I did a faster pace 3 miler. I will continue to take my shor...
Sunday, January 21, 2007

Marathon training: week 5 update

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Wow, this week was a mess... Monday was a scheduled rest day, which I took. Tuesday, it snowed at early in the morning, and we were basica...

Skiing update

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I've been out 3 times so far this season. Twice I've gone to The Summit at Snoqualmie as an Issaquah Ski School chaperone, and last...

Marathon training: week 4 recap

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The wierd weather has continued in Seattle, and I was only able to get out and run 3 times this week. I did get my long run in though, and d...
Wednesday, January 10, 2007

Weird knee issue

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No, I'm not injured (I don't think), but I have been having some weirdness in my knees for quite some time. Basically, whenever I d...
1 comment:

Hard(er) run

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Yesterday, I ran a bit of a faster run than I've been doing recently. I ran a (gasp!) 9:30 pace for 3 miles. I think that I need to pu...
Monday, January 08, 2007

Woohoo! I've hit the 10% mark!

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To date, I've run 46 miles for my marathon training program, which totals 456 miles. That means I've hit the 10% mark!

No skiing after all

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I was unable to ski on Saturday after all. It turned out that there was a big storm on Friday night, and the power at Snoqualmie was knocke...

Marathon training: week 3 recap

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I finished my third week of marathon training successfully. I felt like I might have a bit of a cold coming on toward the end of the week, ...
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